Category: Health

Masturbation…There I Said It

Masturbation…There I Said It

Originally published on GirlBoss.com When I was 18, three days before I started college, I…

Read More
The Flu Season – It Doesn’t Have to Be an Epidemic

The Flu Season – It Doesn’t Have to Be an Epidemic

“Mommy, I don’t feel well.” No parent likes to hear those words from their sweet…

Read More
Cheeseburger Casserole

Cheeseburger Casserole

My kids are picky eaters to say the least. But when I whip up my …

Read More
Dairy Free Mayan Hot Chocolate

Dairy Free Mayan Hot Chocolate

It’s important that you don’t feel like you have to deprive yourself, especially during this…

Read More
Stop Sugar Cravings Cold With These 10 Food Tips

Stop Sugar Cravings Cold With These 10 Food Tips

I’m going to be totally honest with you… I am conflicted as I write about…

Read More
Can This Spray Stop Binge Eating?

Can This Spray Stop Binge Eating?

I have a sugar addiction. There. I said it. For years I’ve tried to deny…

Read More
Why the Paleo Diet Is a Bad Choice for Your New Year’s Resolution

Why the Paleo Diet Is a Bad Choice for Your New Year’s Resolution

Today, I’m picking a fight with the Paleo diet. As you look ahead to New…

Read More
Start Your 2018 Recovery Today with These 18 Easy Tips

Start Your 2018 Recovery Today with These 18 Easy Tips

Quick question… Do you want to feel the way you do right now all through…

Read More
30+ Times Grandparents Made Life More Interesting

30+ Times Grandparents Made Life More Interesting

I have always wanted to be the kind of grandma that's just so much fun…

Read More
When Shit Hits the Fan

When Shit Hits the Fan

Today is one of those days. I don't feel well and I have a sick…

Read More